Speklapje
Item Rating: 63/100
One cup of Speklapje is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Speklapje is a delicious Dutch dish made from thinly sliced, marinated pork belly. This savory delight is often seasoned with spices and grilled or pan-fried to perfection, resulting in a crispy exterior and tender meat. Originating from traditional Dutch cuisine, speklapje is typically enjoyed as a hearty meal or snack. While rich in flavor, it's important to note that it can be high in fat, so moderation is key. Whether served alongside veggies or on a sandwich, speklapje offers a unique taste of the Netherlands that is sure to satisfy your cravings!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 47.62g | 61% |
| Saturated Fat 16.67g | 83% |
| Cholesterol 167mg | 56% |
| Sodium 167mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 42.86g | 86% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 3mg | 16% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%