Speklap
Item Rating: 41/100
One cup of Speklap is around 238 grams and contains approximately 1071 calories, 24 grams of protein, 71 grams of fat, and 71 grams of carbohydrates.
Speklap is a traditional Dutch dish featuring succulent slices of pork belly, slow-cooked to perfection for that melt-in-your-mouth experience. Originating from the heart of the Netherlands, this delightful treat is often seasoned with rich spices that bring out its savory flavors. While Speklap is undoubtedly indulgent, rich in protein and bursting with taste, it's best enjoyed in moderation due to its higher fat content. Perfect for a hearty meal, Speklap showcases the comfort of Dutch cuisine like no other. Indulge responsibly!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1071 |
| Total Fat 71.43g | 92% |
| Saturated Fat 23.81g | 119% |
| Cholesterol 119mg | 40% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 35.71g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 5mg | 26% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 62.8%
Protein: 9.3%
Carbs: 27.9%