Speisetopfen
Item Rating: 72/100
One cup of Speisetopfen is around 238 grams and contains approximately 233 calories, 27 grams of protein, 10 grams of fat, and 8.1 grams of carbohydrates.
Speisetopfen is a versatile soft cheese, popular in Central European cuisine, particularly in Austria and Germany. Made from curdled milk, it has a smooth, creamy texture with a mild flavor. Often used in both savory and sweet dishes, Speisetopfen is rich in protein and low in fat, making it a healthy choice for those seeking nutritious alternatives. It’s perfect for spreading on bread, mixing into pastries, or creating delicious dips. Enjoy Speisetopfen as a delightful addition to your culinary repertoire, blending taste and health in every bite.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 233 |
| Total Fat 10.24g | 13% |
| Saturated Fat 6.43g | 32% |
| Cholesterol 40mg | 13% |
| Sodium 95mg | 4% |
| Total Carbohydrate 8.10g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 8.10g | |
| Protein 27.38g | 55% |
| Vitamin D 0IU | 0% |
| Calcium 214mg | 16% |
| Iron 0mg | 1% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.4%
Protein: 46.8%
Carbs: 13.8%