Speculoospasta
Item Rating: 30/100
One cup of Speculoospasta is around 237 grams and contains approximately 1280 calories, 6.4 grams of protein, 77 grams of fat, and 128 grams of carbohydrates.
Speculoospasta is a deliciously creamy spread made from crushed speculoos cookies, known for their warm, spiced flavor profile. Originating from Belgium, this indulgent treat combines cookies, sugar, and vegetable oils to create a unique twist on classic nut butters. While it’s rich in taste and perfect for toast, pancakes, or even straight from the jar, it does come with a higher sugar content, so moderation is key for a balanced diet. Enjoy the sweet, comforting flavors of Speculoospasta, and treat yourself to a taste of Belgian delight!
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Nutrition Facts
| Serving size | 1 cup (236.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1280 |
| Total Fat 76.80g | 98% |
| Saturated Fat 22.40g | 112% |
| Cholesterol 0mg | 0% |
| Sodium 384mg | 17% |
| Total Carbohydrate 128.00g | 47% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 89.60g | |
| Protein 6.40g | 13% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 3mg | 18% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.2%
Protein: 2.1%
Carbs: 41.7%