Special fried rice

Item Rating: 71/100

One cup of Special fried rice is around 250 grams and contains approximately 325 calories, 13 grams of protein, 11 grams of fat, and 38 grams of carbohydrates.

Special Fried Rice is a vibrant and flavorful dish hailing from Asian cuisine, particularly popular in Chinese and Thai kitchens. This delightful mix features fragrant jasmine or long-grain rice stir-fried to perfection with an array of colorful vegetables, such as peas, carrots, and bell peppers. Tossed in with succulent pieces of shrimp, chicken, or tofu, every bite bursts with taste. A splash of soy sauce and a hint of sesame oil elevate the flavors. While it’s a satisfying meal, keep in mind that it can be high in sodium, but it's loaded with veggies, offering a wholesome boost of nutrients. Enjoy this delicious, savory dish that brings a taste of Asia right to your table!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	325

Total Fat 11g	0%
Saturated Fat 2g	0%
Polyunsaturated Fat g
Cholesterol 95mg	0%
Sodium 850mg	0%
Total Carbohydrate 38g	0%
Dietary Fiber 2g	0%
Total Sugars 2g
Protein 13g	0%

Vitamin D 0IU	0%
Calcium 30mg	0%
Iron 2mg	0%
Potassium 200mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.7%

Protein: 17.2%

Carbs: 50.2%