Nutrition Facts for Sparkling water
Image of Sparkling water

Sparkling water

Item Rating: 72/100

One cup of Sparkling water is around 240 grams and contains approximately 0 calories, 0.2 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.

Sparkling Water is a refreshing, bubbly beverage that’s perfect for quenching your thirst. Made from mineral-rich spring water, it’s naturally carbonated, giving it that delightful fizz. Originating from scenic springs across Europe, it complements a variety of cuisines, enhancing flavors from crisp salads to rich pastas. With zero calories and no added sugars, Sparkling Water is a guilt-free choice, providing hydration without the extra calories found in sugary drinks. Elevate your drinking experience and enjoy the effervescent goodness of Sparkling Water—nature’s fizzy gift for a healthier lifestyle!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 0
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 0.24g 0%
Vitamin D 0IU 0%
Calcium 10mg 1%
Iron 0mg 1%
Potassium 5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 100.0%
Carbs: 0.0%