Spareribs
Item Rating: 65/100
One cup of Spareribs is around 238 grams and contains approximately 594 calories, 46 grams of protein, 42 grams of fat, and 0 grams of carbohydrates.
Spareribs are succulent cuts of pork taken from the belly, known for their rich flavor and tender, juicy meat. Originating from traditional barbecuing techniques, particularly in the Southern United States, they bring a smoky, savory sweetness that’s hard to resist. Often glazed with a tangy barbecue sauce, they can be enjoyed grilled, baked, or slow-cooked. While they are delicious, spareribs can be high in fat and calories, so moderation is key. Perfect for family gatherings or backyard cookouts, they offer a comforting taste of home and tradition.
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Nutrition Facts
| Serving size | 1 cup (237.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 594 |
| Total Fat 41.60g | 53% |
| Saturated Fat 14.26g | 71% |
| Cholesterol 214mg | 71% |
| Sodium 119mg | 5% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 46.35g | 93% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 3mg | 15% |
| Potassium 475mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 66.9%
Protein: 33.1%
Carbs: 0.0%