Sparerib

Item Rating: 54/100

One cup of Sparerib is around 238 grams and contains approximately 945 calories, 35 grams of protein, 84 grams of fat, and 0 grams of carbohydrates.

Sparerib is a flavorful cut of pork, known for its rich, meaty taste and juicy tenderness. Originating from various cuisines, including American barbecue and Chinese cuisine, these ribs are often marinated and grilled or slow-cooked to perfection. While they can be high in fat, spareribs provide protein and essential nutrients like zinc and iron. When prepared with health-conscious spices and served with vegetables, they make for a delicious treat that balances indulgence and nutrition. Whether enjoyed at a backyard barbecue or a festive gathering, spareribs promise a mouthwatering experience.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	945

Total Fat 83.81g	107%
Saturated Fat 31.19g	156%
Polyunsaturated Fat NaNg
Cholesterol 224mg	75%
Sodium 174mg	8%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 35.48g	71%

Vitamin D 0IU	0%
Calcium 52mg	4%
Iron 3mg	15%
Potassium 486mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.2%

Protein: 15.8%

Carbs: 0.0%