Nutrition Facts for Spare rib
Image of Spare rib

Spare rib

Item Rating: 54/100

One cup of Spare rib is around 238 grams and contains approximately 945 calories, 35 grams of protein, 84 grams of fat, and 0 grams of carbohydrates.

Spare Rib is a succulent cut of pork that’s loved for its tender meat and rich flavor. Originating from traditional barbecue cuisine, it’s seasoned with a variety of spices and cooked low and slow for that melt-in-your-mouth experience. While Spare Rib is often enjoyed grilled or smoked, it can be indulgent, loaded with juicy flavor and a smoky finish. For a healthier twist, try opting for leaner cuts and pairing it with fresh, crisp sides. Savor the balance of taste and health with Spare Rib, a true culinary delight!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 945
Total Fat 83.81g 107%
Saturated Fat 31.19g 156%
Polyunsaturated Fat NaNg
Cholesterol 250mg 83%
Sodium 174mg 8%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 35.48g 71%
Vitamin D 0IU 0%
Calcium 52mg 4%
Iron 3mg 15%
Potassium 524mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.2%
Protein: 15.8%
Carbs: 0.0%