Spanish lime
Item Rating: 77/100
One cup of Spanish lime is around 238 grams and contains approximately 138 calories, 1.4 grams of protein, 0.2 grams of fat, and 34 grams of carbohydrates.
Spanish Lime is a tropical delight, packed with vitamin C and antioxidants. Often found in Latin American cuisine, its bright, tangy flavor enhances everything from salsas to desserts. This small fruit, also known as "quenepa," boasts a unique sweet-tart taste that makes it a refreshing treat. Rich in fiber, Spanish Lime supports digestive health, while its low-calorie count makes it a guilt-free indulgence. Enjoy this vibrant fruit as a snack or in drinks, and savor the sunshine of the tropics in every bite!
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Nutrition Facts
| Serving size | 1 cup (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Total Carbohydrate 33.73g | 12% |
| Dietary Fiber 1.43g | 5% |
| Total Sugars 31.82g | |
| Protein 1.43g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 14mg | 1% |
| Iron 1mg | 7% |
| Potassium 347mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.5%
Protein: 4.0%
Carbs: 94.5%