Spanish bread
Item Rating: 59/100
One cup of Spanish bread is around 240 grams and contains approximately 920 calories, 20 grams of protein, 32 grams of fat, and 140 grams of carbohydrates.
Spanish bread is a delightful baked treat originating from the rich culinary traditions of Spain. Typically made with flour, water, and yeast, it can be enhanced with ingredients like olive oil, herbs, and even a touch of sugar for sweetness. This versatile bread comes in various forms, from crusty loaves to soft rolls, often enjoyed with savory dishes or as a snack. While it’s a source of carbohydrates, making it a hearty option, moderation is key due to its calorie content. Elevate your meals with the delicious, comforting flavors of Spanish bread!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 920 |
| Total Fat 32.00g | 41% |
| Saturated Fat 12.00g | 60% |
| Cholesterol 80mg | 27% |
| Sodium 800mg | 35% |
| Total Carbohydrate 140.00g | 51% |
| Dietary Fiber 8.00g | 29% |
| Total Sugars 40.00g | |
| Protein 20.00g | 40% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 8mg | 44% |
| Potassium 400mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 8.6%
Carbs: 60.3%