Nutrition Facts for Spamasubi
Image of Spamasubi

Spamasubi

Item Rating: 55/100

One cup of Spamasubi is around 238 grams and contains approximately 595 calories, 21 grams of protein, 29 grams of fat, and 64 grams of carbohydrates.

Spamasubi is a delicious fusion snack that brings together the rich flavors of Japanese and Hawaiian cuisine. This handheld delight features a savory slice of marinated spam, nestled atop fragrant sushi rice, and wrapped in a sheet of nori seaweed. Often garnished with a touch of sesame seeds or furikake, it’s a perfect blend of umami and texture. While it’s a tasty treat, keep in mind that spam is higher in sodium and fat, so enjoy it in moderation. Spamasubi offers a unique taste experience, making it a popular choice at picnics and street food markets alike!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 28.57g 37%
Saturated Fat 9.52g 48%
Polyunsaturated Fat NaNg
Cholesterol 95mg 32%
Sodium 1905mg 83%
Total Carbohydrate 64.29g 23%
Dietary Fiber 2.38g 9%
Total Sugars 4.76g
Protein 21.43g 43%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 4mg 20%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 14.3%
Carbs: 42.9%