Nutrition Facts for Spam slice
Image of Spam slice

Spam slice

Item Rating: 39/100

One cup of Spam slice is around 237 grams and contains approximately 735 calories, 30 grams of protein, 63 grams of fat, and 4.2 grams of carbohydrates.

Spam Slice is a deliciously convenient treat that combines the savory flavor of Spam with a crispy, golden-brown crust. Originating from the classic Spam culture, this dish brings a unique twist to your table. Each slice is packed with protein, making it a satisfying choice for any meal. While it offers great taste, moderation is key, as it's higher in sodium and fat than some healthier options. Perfect for a quick breakfast, tasty snack, or a delightful addition to your favorite dishes, Spam Slice is a fun and flavorful indulgence that’s sure to please any palate!

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Nutrition Facts

Serving size 1 cup (236.7g)
Amount per serving % Daily Value*
Calories 735
Total Fat 63.40g 81%
Saturated Fat 25.36g 127%
Polyunsaturated Fat NaNg
Cholesterol 169mg 56%
Sodium 3242mg 141%
Total Carbohydrate 4.23g 2%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 29.59g 59%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 2mg 9%
Potassium 380mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.8%
Protein: 16.8%
Carbs: 2.4%