Spam singles
Item Rating: 38/100
One cup of Spam singles is around 237 grams and contains approximately 761 calories, 30 grams of protein, 68 grams of fat, and 4.2 grams of carbohydrates.
Spam Singles are a convenient, pre-packaged version of the beloved classic, Spam. Each slice is made from premium pork with added spices, delivering a savory, rich flavor that hails from Hawaiian and American cuisine. Perfect for quick meals or snacks, they bring versatility to your kitchen, whether you're adding them to a breakfast fry-up or a hearty sandwich. While they are high in protein, it's good to keep in mind they also contain sodium and preservatives. Great for those on the go, Spam Singles offer a delightful taste of nostalgia that's quick and easy to enjoy!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 761 |
| Total Fat 67.63g | 87% |
| Saturated Fat 25.36g | 127% |
| Cholesterol 169mg | 56% |
| Sodium 3339mg | 145% |
| Total Carbohydrate 4.23g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 4.23g | |
| Protein 29.59g | 59% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 2mg | 9% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 81.8%
Protein: 15.9%
Carbs: 2.3%