Nutrition Facts for Spam musashi
Image of Spam musashi

Spam musashi

Item Rating: 39/100

One cup of Spam musashi is around 238 grams and contains approximately 738 calories, 24 grams of protein, 69 grams of fat, and 4.8 grams of carbohydrates.

Spam Musashi is a delicious twist on the classic Hawaiian dish, featuring succulent slices of savory Spam layered with sticky rice and wrapped in nori seaweed. Originating from the unique fusion of Asian and Hawaiian cuisines, this portable snack is perfect for any time of day. While Spam provides a satisfying umami flavor, it's important to note that it's also high in sodium and fat. However, when enjoyed in moderation, Spam Musashi offers a delightful blend of flavors and textures that's sure to please your palate. Indulge in this iconic treat and experience a taste of Hawaii wherever you are!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 738
Total Fat 69.05g 89%
Saturated Fat 23.81g 119%
Polyunsaturated Fat NaNg
Cholesterol 167mg 56%
Sodium 3238mg 141%
Total Carbohydrate 4.76g 2%
Dietary Fiber 0.00g 0%
Total Sugars 2.38g
Protein 23.81g 48%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 3mg 16%
Potassium 405mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.5%
Protein: 12.9%
Carbs: 2.6%