Nutrition Facts for Spam masubi
Image of Spam masubi

Spam masubi

Item Rating: 55/100

One cup of Spam masubi is around 250 grams and contains approximately 625 calories, 25 grams of protein, 30 grams of fat, and 68 grams of carbohydrates.

Spam Masubi is a delicious Hawaiian snack that combines the savory taste of grilled Spam with fluffy sushi rice, all wrapped in a sheet of flavorful nori. Originating from Hawaii, this unique fusion dish reflects a blend of Japanese and local cultures. Each bite offers a perfect harmony of salty and sweet, making it irresistibly satisfying. While Spam provides protein, it’s important to enjoy it in moderation due to its sodium content. Whether enjoyed on-the-go or as a picnic treat, Spam Masubi is a delightful taste of paradise in every bite!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 625
Total Fat 30.00g 38%
Saturated Fat 10.00g 50%
Polyunsaturated Fat NaNg
Cholesterol 100mg 33%
Sodium 2000mg 87%
Total Carbohydrate 67.50g 25%
Dietary Fiber 2.50g 9%
Total Sugars 5.00g
Protein 25.00g 50%
Vitamin D 0IU 0%
Calcium 50mg 4%
Iron 4mg 21%
Potassium 375mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.2%
Protein: 15.6%
Carbs: 42.2%