Spam fried rice

Item Rating: 61/100

One cup of Spam fried rice is around 235 grams and contains approximately 471 calories, 18 grams of protein, 21 grams of fat, and 53 grams of carbohydrates.

Spam Fried Rice is a delicious and playful twist on traditional Asian cuisine. This savory dish combines fluffy jasmine rice sautéed with crispy, diced Spam, vibrant vegetables like peas and carrots, and a hint of green onions for freshness. Often flavored with soy sauce and sesame oil, it’s a satisfying meal that brings together bold flavors in every bite. While Spam adds a salty punch and protein, it’s important to enjoy indulgently due to its sodium content. Perfect for a quick weeknight dinner or a creative leftover dish, Spam Fried Rice is comfort food at its finest!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	471

Total Fat 21.18g	27%
Saturated Fat 7.06g	35%
Polyunsaturated Fat NaNg
Cholesterol 59mg	20%
Sodium 1412mg	61%
Total Carbohydrate 52.94g	19%
Dietary Fiber 2.35g	8%
Total Sugars 2.35g
Protein 17.65g	35%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 235mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 14.9%

Carbs: 44.8%