Spaghwtti pasta

Item Rating: 79/100

One cup of Spaghwtti pasta is around 233 grams and contains approximately 368 calories, 14 grams of protein, 2.2 grams of fat, and 72 grams of carbohydrates.

Spaghwtti Pasta is a long, thin noodle that hails from Italy, a staple in traditional Mediterranean cuisine. Made from durum wheat semolina and water, it’s rich in carbohydrates, providing a quick source of energy. While it's often paired with hearty sauces and savory toppings, it's also versatile enough to accommodate lighter, healthier options like fresh vegetables and lean proteins. This delicious pasta is a great source of fiber when crafted from whole grains. Whether you're savoring it in a classic marinara, tossed with olive oil and garlic, or enjoying a simple aglio e olio, Spaghwtti Pasta brings comfort and flavor to every meal.

Nutrition Facts

Serving size	1 cup (233.3g)

Amount per serving	% Daily Value*
Calories	368

Total Fat 2.17g	3%
Saturated Fat 0.33g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 71.67g	26%
Dietary Fiber 4.17g	15%
Total Sugars 1.33g
Protein 13.50g	27%

Vitamin D 0IU	0%
Calcium 17mg	1%
Iron 2mg	12%
Potassium 103mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%

Protein: 15.0%

Carbs: 79.6%