Spaghettis
Item Rating: 76/100
One cup of Spaghettis is around 200 grams and contains approximately 201 calories, 7.4 grams of protein, 1.2 grams of fat, and 39 grams of carbohydrates.
Spaghettis are a beloved Italian pasta dish made from durum wheat semolina and water, crafted into long, thin strands. Originating in Southern Italy, they’re versatile and can be paired with a variety of sauces, from rich marinara to creamy alfredo. Packed with carbohydrates, they provide a quick energy boost, but enjoy them in moderation to balance their higher calorie content. A great source of fiber when made with whole grains, spaghetti can be a yummy and filling addition to a healthy diet. So, twirl your fork and savor the deliciousness of Spaghettis!
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Nutrition Facts
| Serving size | 1 cup (200.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 201 |
| Total Fat 1.18g | 2% |
| Saturated Fat 0.27g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Total Carbohydrate 39.27g | 14% |
| Dietary Fiber 2.27g | 8% |
| Total Sugars 1.18g | |
| Protein 7.36g | 15% |
| Vitamin D 0IU | 0% |
| Calcium 14mg | 1% |
| Iron 2mg | 14% |
| Potassium 57mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.4%
Protein: 14.9%
Carbs: 79.7%