Spaghetti with vegetables

Item Rating: 75/100

One cup of Spaghetti with vegetables is around 235 grams and contains approximately 259 calories, 9.4 grams of protein, 3.5 grams of fat, and 49 grams of carbohydrates.

Spaghetti With Vegetables is a vibrant, nourishing dish that brings together al dente pasta and a colorful medley of fresh vegetables like bell peppers, zucchini, and spinach. Originating from Italian cuisine, this delightful recipe celebrates the essence of Mediterranean flavors, all while being light and wholesome. Packed with essential nutrients, this dish offers dietary fiber and antioxidants, promoting overall health. Plus, it’s versatile—perfect for customizing with your favorite seasonal vegetables. Enjoy a guilt-free indulgence that combines taste and nutrition in every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	258.8235

Total Fat 3.5294g	0%
Saturated Fat 0.5882g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 49.4118g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 5.8824g
Protein 9.4118g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.9%

Protein: 14.1%

Carbs: 74.0%