Nutrition Facts for Spaghetti with seafood
Image of Spaghetti with seafood

Spaghetti with seafood

Item Rating: 75/100

One cup of Spaghetti with seafood is around 240 grams and contains approximately 216 calories, 12 grams of protein, 3.6 grams of fat, and 74 grams of carbohydrates.

Spaghetti With Seafood is a tantalizing dish that brings together al dente pasta and a medley of fresh seafood, including succulent shrimp, tender calamari, and sweet mussels. This classic Italian dish hails from coastal regions, where the bounty of the sea meets the heart of the kitchen. It's often sautéed in a fragrant garlic and olive oil sauce, infused with a splash of white wine and a hint of spice. Packed with protein and omega-3 fatty acids, it offers a deliciously healthy option for seafood lovers. Whether enjoyed on a sunny terrace or at a cozy dinner table, Spaghetti With Seafood is a delightful celebration of flavors that transports you straight to the Mediterranean.

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 216
Total Fat 3.6g 0%
Saturated Fat 0.72g 0%
Polyunsaturated Fat g
Cholesterol 12mg 0%
Sodium 480mg 0%
Total Carbohydrate 74.4g 0%
Dietary Fiber 4.8g 0%
Total Sugars 1.68g
Protein 12g 0%
Vitamin D 0IU 0%
Calcium 24mg 0%
Iron 1.92mg 0%
Potassium 264mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 12.7%
Carbs: 78.7%
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