Nutrition Facts for Spaghetti soup
Image of Spaghetti soup

Spaghetti soup

Item Rating: 69/100

One cup of Spaghetti soup is around 236 grams and contains approximately 142 calories, 4.7 grams of protein, 2.8 grams of fat, and 28 grams of carbohydrates.

Spaghetti Soup is a comforting and delicious dish that blends the classic flavors of Italian cuisine with the warmth of a hearty broth. This delightful soup features tender spaghetti noodles, fresh vegetables like tomatoes, carrots, and spinach, and savory herbs. It’s a wholesome option, packed with nutrients and fiber, while still being indulgent and satisfying. With its rich flavor and vibrant ingredients, Spaghetti Soup is perfect for cozy nights in or a quick meal on the go. Enjoy a bowl of this flavorful fusion that brings a smile to your table!

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Nutrition Facts

Serving size 1 cup (235.8g)
Amount per serving % Daily Value*
Calories 142
Total Fat 2.83g 4%
Saturated Fat 0.94g 5%
Polyunsaturated Fat NaNg
Cholesterol 9mg 3%
Sodium 566mg 25%
Total Carbohydrate 28.30g 10%
Dietary Fiber 1.89g 7%
Total Sugars 3.77g
Protein 4.72g 9%
Vitamin D 0IU 0%
Calcium 38mg 3%
Iron 2mg 10%
Potassium 189mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.2%
Protein: 12.0%
Carbs: 71.9%