Nutrition Facts for Spaghetti sauce with meat
Image of Spaghetti sauce with meat

Spaghetti sauce with meat

Item Rating: 71/100

One cup of Spaghetti sauce with meat is around 260 grams and contains approximately 234 calories, 15 grams of protein, 11 grams of fat, and 17 grams of carbohydrates.

Spaghetti Sauce With Meat is a classic Italian dish that brings together rich, savory flavors. Made with ground beef or pork, ripe tomatoes, garlic, and aromatic herbs like basil and oregano, this sauce simmers to perfection, allowing the ingredients to meld beautifully. Originating from Italy, it offers a hearty meal that’s both satisfying and comforting. Packed with protein from the meat and vitamins from the tomatoes, it’s a balanced option when served over whole-grain pasta or paired with fresh vegetables. Just watch the portion sizes and added sugars for a healthier twist on this beloved favorite!

Nutrition Facts

Serving size (260g)
Amount per serving % Daily Value*
Calories 234
Total Fat 11.336g 0%
Saturated Fat 3.51g 0%
Polyunsaturated Fat 1.3052g
Cholesterol 46.8mg 0%
Sodium 1071.2mg 0%
Total Carbohydrate 17.004g 0%
Dietary Fiber 3.9g 0%
Total Sugars 11.622g
Protein 15.444g 0%
Vitamin D 0IU 0%
Calcium 67.6mg 0%
Iron 2.86mg 0%
Potassium 821.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%
Protein: 26.6%
Carbs: 29.3%
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