Spaghetti penne

Item Rating: 79/100

One cup of Spaghetti penne is around 200 grams and contains approximately 314 calories, 12 grams of protein, 1.8 grams of fat, and 62 grams of carbohydrates.

Spaghetti Penne is a delightful twist on traditional pasta, combining the familiar strands of spaghetti with the tubular shape of penne. This unique dish is typically crafted from whole wheat or semolina flour, offering a hearty texture that absorbs sauces beautifully. Originating from Italy, it reflects the country’s rich culinary heritage, known for its diverse pasta shapes. With a wholesome blend of flavors, Spaghetti Penne can be paired with vibrant vegetables and lean proteins for a nutritious meal. While it's a satisfying comfort food, moderation is key to keep it healthy. Indulge in this versatile dish that brings a taste of Italy right to your table!

Nutrition Facts

Serving size	1 cup (200.0g)

Amount per serving	% Daily Value*
Calories	314

Total Fat 1.84g	2%
Saturated Fat 0.40g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 61.72g	22%
Dietary Fiber 3.60g	13%
Total Sugars 2.24g
Protein 11.60g	23%

Vitamin D 0IU	0%
Calcium 14mg	1%
Iron 3mg	14%
Potassium 88mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%

Protein: 15.0%

Carbs: 79.7%