Nutrition Facts for Spaghetti meat sauce
Image of Spaghetti meat sauce

Spaghetti meat sauce

Item Rating: 68/100

One cup of Spaghetti meat sauce is around 250 grams and contains approximately 329 calories, 14 grams of protein, 16 grams of fat, and 33 grams of carbohydrates.

Spaghetti Meat Sauce is a rich and hearty Italian classic, perfect for bringing comfort to any meal. Made with ground beef or turkey, diced tomatoes, and aromatic herbs like basil and oregano, it boasts a marvelous depth of flavor. Packed with protein, it's a filling option that can be enjoyed over al dente pasta or even zucchini noodles for a lighter twist. While it's deliciously indulgent, moderation is key, as it can be high in saturated fats. Embrace the warm, satisfying goodness of Spaghetti Meat Sauce, a beloved dish that's sure to please everyone at the table!

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 329
Total Fat 16g 0%
Saturated Fat 6g 0%
Polyunsaturated Fat g
Cholesterol 54mg 0%
Sodium 652mg 0%
Total Carbohydrate 33g 0%
Dietary Fiber 3g 0%
Total Sugars 8g
Protein 14g 0%
Vitamin D 0IU 0%
Calcium 59mg 0%
Iron 2.7mg 0%
Potassium 639mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%
Protein: 16.9%
Carbs: 39.8%
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