Spaghetti marinara

Item Rating: 74/100

One cup of Spaghetti marinara is around 236 grams and contains approximately 373 calories, 14 grams of protein, 5.4 grams of fat, and 73 grams of carbohydrates.

Spaghetti Marinara is a classic Italian dish that features perfectly cooked pasta bathed in a rich, tangy tomato sauce. This delightful combination is enriched with fresh garlic, aromatic herbs, and a hint of olive oil, creating a symphony of flavors. The origins of Marinara sauce trace back to the coastal regions of Italy, where fresh ingredients take center stage. With its high tomato content, it's packed with vitamins and antioxidants, making it a wholesome choice for any meal. While indulgent in its simplicity, it remains a heartwarming, satisfying dish that brightens any table. Enjoy the taste of Italy with every delicious bite!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	373.0556

Total Fat 5.4306g	0%
Saturated Fat 0.7083g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 845.2778mg	0%
Total Carbohydrate 72.9583g	0%
Dietary Fiber 5.1944g	0%
Total Sugars 5.1944g
Protein 13.6944g	0%

Vitamin D 0IU	0%
Calcium 37.7778mg	0%
Iron 4.25mg	0%
Potassium 526.5278mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.4%

Protein: 13.9%

Carbs: 73.8%