Spaghetti bolognese
Item Rating: 73/100
One cup of Spaghetti bolognese is around 250 grams and contains approximately 320 calories, 20 grams of protein, 10 grams of fat, and 35 grams of carbohydrates.
Spaghetti Bolognese is a classic Italian dish originating from the vibrant region of Bologna. This hearty meal features al dente spaghetti topped with a rich, savory sauce made from ground beef, tomatoes, onions, carrots, and celery, simmered to perfection with a splash of red wine. Packed with protein and fiber, it offers a satisfying balance, though it's worth noting it can be high in calories and sodium. Serve it with a sprinkle of freshly grated Parmesan and a side of leafy greens for a deliciously comforting dinner that's sure to please everyone at the table.
Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 320 |
| Total Fat 10g | 0% |
| Saturated Fat 4g | 0% |
| Cholesterol 50mg | 0% |
| Sodium 500mg | 0% |
| Total Carbohydrate 35g | 0% |
| Dietary Fiber 3g | 0% |
| Total Sugars 8g | |
| Protein 20g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 500mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.1%
Protein: 25.0%
Carbs: 43.8%