Spaghetti bolognese

Item Rating: 73/100

One cup of Spaghetti bolognese is around 250 grams and contains approximately 320 calories, 20 grams of protein, 10 grams of fat, and 35 grams of carbohydrates.

Spaghetti Bolognese is a beloved Italian dish that combines al dente spaghetti with a rich, hearty Bolognese sauce made from ground beef, tomatoes, onions, and a hint of garlic and herbs. Originating from the city of Bologna, this classic comfort food is not only delicious but also offers a nutritious blend of protein and fiber when paired with whole grain pasta. While it can be high in calories and fat, especially if topped with cheese, using lean meat and plenty of vegetables can make it a healthier option. Perfect for family dinners, Spaghetti Bolognese is a timeless favorite that brings warmth to every table.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	320

Total Fat 10g	0%
Saturated Fat 4g	0%
Polyunsaturated Fat g
Cholesterol 50mg	0%
Sodium 500mg	0%
Total Carbohydrate 35g	0%
Dietary Fiber 3g	0%
Total Sugars 8g
Protein 20g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 2.5mg	0%
Potassium 500mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 25.8%

Carbs: 45.2%