Spaghetti bolo

Item Rating: 71/100

One cup of Spaghetti bolo is around 240 grams and contains approximately 320 calories, 16 grams of protein, 12 grams of fat, and 40 grams of carbohydrates.

Spaghetti Bolo is a hearty Italian classic that combines perfectly cooked spaghetti with a rich, savory meat sauce. Made from ground beef, tomatoes, onions, garlic, and a splash of red wine, this dish is a delightful celebration of flavors. Originating from the Bologna region of Italy, it's often garnished with fresh basil or grated Parmesan, adding a touch of freshness. While the dish is a comforting indulgence, packed with protein and key nutrients from tomatoes, it can be higher in calories, especially with extra cheese. Enjoy Spaghetti Bolo for a fulfilling meal that brings a taste of Italy right to your table!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	320

Total Fat 12.00g	15%
Saturated Fat 4.00g	20%
Polyunsaturated Fat NaNg
Cholesterol 40mg	13%
Sodium 640mg	28%
Total Carbohydrate 40.00g	15%
Dietary Fiber 4.00g	14%
Total Sugars 6.40g
Protein 16.00g	32%

Vitamin D 0IU	0%
Calcium 80mg	6%
Iron 2mg	13%
Potassium 400mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 19.3%

Carbs: 48.2%