Spaghetti bol
Item Rating: 71/100
One cup of Spaghetti bol is around 240 grams and contains approximately 336 calories, 14 grams of protein, 12 grams of fat, and 43 grams of carbohydrates.
Spaghetti Bol is a hearty dish that combines tender spaghetti with a savory meat sauce, rich in flavors from ground beef, tomatoes, onions, and Italian herbs. Originating from Italy, this beloved favorite captures the essence of rustic cuisine. Packed with protein from the meat and vitamins from the tomatoes, it offers a satisfying meal. However, be mindful of portion sizes, as the rich sauce can be calorie-dense. With its comforting taste and versatile ingredients, Spaghetti Bol is a delicious way to experience a piece of Italian culinary tradition!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 11.52g | 15% |
| Saturated Fat 3.84g | 19% |
| Cholesterol 29mg | 10% |
| Sodium 576mg | 25% |
| Total Carbohydrate 43.20g | 16% |
| Dietary Fiber 3.84g | 14% |
| Total Sugars 7.68g | |
| Protein 14.40g | 29% |
| Vitamin D 0IU | 0% |
| Calcium 77mg | 6% |
| Iron 3mg | 16% |
| Potassium 384mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 17.2%
Carbs: 51.7%