Spaghetti and meat sauce

Item Rating: 73/100

One cup of Spaghetti and meat sauce is around 250 grams and contains approximately 312 calories, 15 grams of protein, 6.5 grams of fat, and 48 grams of carbohydrates.

Spaghetti and Meat Sauce is a classic Italian dish that brings comfort to your table. This hearty meal features al dente spaghetti topped with a rich, savory meat sauce, crafted from ground beef, tomatoes, onions, and a medley of herbs and spices. It's high in protein, providing essential nutrients, while the tomatoes contribute antioxidants and vitamin C. However, be mindful of sodium levels, often found in premade sauces. With its perfect blend of flavors and textures, Spaghetti and Meat Sauce is not just a dish; it's a warm hug in a bowl, ideal for family gatherings or a cozy night in.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	312.5

Total Fat 6.45g	0%
Saturated Fat 1.85g	0%
Polyunsaturated Fat 1.0275g
Cholesterol 22.5mg	0%
Sodium 497.5mg	0%
Total Carbohydrate 48g	0%
Dietary Fiber 4g	0%
Total Sugars 6.1g
Protein 14.65g	0%

Vitamin D 0IU	0%
Calcium 40mg	0%
Iron 2.975mg	0%
Potassium 437.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.8%

Protein: 19.0%

Carbs: 62.2%