Spagetti bol

Item Rating: 71/100

One cup of Spagetti bol is around 236 grams and contains approximately 304 calories, 14 grams of protein, 10 grams of fat, and 41 grams of carbohydrates.

Spaghetti Bol is a rich and hearty dish that originates from Italy, showcasing the perfect blend of spaghetti and a savory bolognese sauce. This classic meal features ground beef, tomatoes, onions, and aromatic herbs simmered to perfection. It’s not just delicious; it also offers a good source of protein and can be enriched with vegetables for added nutrition. While the pasta provides carbohydrates for energy, be mindful of portion sizes to keep it balanced. Whether enjoyed on a cozy night in or at a festive gathering, Spaghetti Bol is a comforting delight that brings a taste of Italy to your table.

Nutrition Facts

Serving size	1 cup (236.5g)

Amount per serving	% Daily Value*
Calories	304

Total Fat 10.14g	13%
Saturated Fat 3.38g	17%
Polyunsaturated Fat NaNg
Cholesterol 27mg	9%
Sodium 541mg	24%
Total Carbohydrate 40.54g	15%
Dietary Fiber 3.38g	12%
Total Sugars 5.41g
Protein 13.51g	27%

Vitamin D 0IU	0%
Calcium 68mg	5%
Iron 2mg	11%
Potassium 338mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%

Protein: 17.6%

Carbs: 52.7%