Spaetzli
One cup of Spaetzli is around 238 grams and contains approximately 567 calories, 22 grams of protein, 5.7 grams of fat, and 108 grams of carbohydrates.
Spaetzli are delightful German and Swiss dumplings made from a simple mixture of flour, eggs, and water. Traditionally served as a side dish, they have a rich, tender texture that perfectly complements hearty meals. These small, irregularly shaped pasta-like bites can be enjoyed with savory sauces or paired with vegetables and cheese. While they offer a comforting burst of carbohydrates, moderation is key, as they can be calorie-dense. Gluten-free options can also be made, allowing everyone to savor this beloved staple. Dive into the world of Spaetzli and experience a taste of Central European comfort!
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