Soybean nuggets
Item Rating: 86/100
One cup of Soybean nuggets is around 250 grams and contains approximately 840 calories, 83 grams of protein, 46 grams of fat, and 75 grams of carbohydrates.
Soybean Nuggets are a delicious and nutritious snack made from high-quality soybeans, packed with protein and fiber. Originating from traditional Asian cuisine, these nuggets provide a plant-based alternative that satisfies cravings while promoting a healthy lifestyle. Rich in essential nutrients and low in saturated fats, Soybean Nuggets are perfect for those looking to maintain energy levels without compromising on flavor. Whether baked, fried, or air-fried, enjoy them as an appetizer or a main dish, guilt-free!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 840 |
| Total Fat 45.75g | 59% |
| Saturated Fat 6.50g | 33% |
| Cholesterol 0mg | 0% |
| Sodium 13mg | 1% |
| Total Carbohydrate 75.40g | 27% |
| Dietary Fiber 39.25g | 140% |
| Total Sugars 18.32g | |
| Protein 82.88g | 166% |
| Vitamin D 0IU | 0% |
| Calcium 693mg | 53% |
| Iron 39mg | 218% |
| Potassium 4493mg | 96% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.4%
Protein: 31.7%
Carbs: 28.9%