Soyasauce
Item Rating: 64/100
One cup of Soyasauce is around 237 grams and contains approximately 132 calories, 26 grams of protein, 0 grams of fat, and 13 grams of carbohydrates.
Soyasauce is a rich, savory condiment made from fermented soybeans, wheat, water, and salt. Originating from East Asia, particularly China and Japan, it has become an essential ingredient in many global cuisines. Known for its umami flavor, soyasauce enhances everything from sushi to stir-fry. While it's low in calories and contains beneficial antioxidants, be mindful of sodium content, as it can be high. With its unique taste and versatility, soyasauce is more than just a seasoning—it's a culinary delight!
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Nutrition Facts
| Serving size | 1 cup (236.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 132 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11566mg | 503% |
| Total Carbohydrate 13.16g | 5% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.79g | |
| Protein 26.32g | 53% |
| Vitamin D 0IU | 0% |
| Calcium 53mg | 4% |
| Iron 3mg | 15% |
| Potassium 526mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 66.7%
Carbs: 33.3%