Soyameat

Item Rating: 93/100

One cup of Soyameat is around 250 grams and contains approximately 840 calories, 130 grams of protein, 1.2 grams of fat, and 84 grams of carbohydrates.

Soyameat is a plant-based protein alternative made primarily from soybeans, expertly crafted to mimic the texture and flavor of meat. Originating from Asian cuisine, it's a staple in many vegetarian and vegan dishes, offering a versatile option for those looking to reduce meat consumption. Packed with essential amino acids, soyameat is low in saturated fat and cholesterol-free, making it a heart-healthy choice. Rich in fiber and vitamins, it supports digestion and overall well-being. Perfect for stir-fries, tacos, or sandwiches, Soyameat is the delicious and nutritious alternative for every meal!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	840

Total Fat 1.25g	2%
Saturated Fat 0.25g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 33mg	1%
Total Carbohydrate 83.75g	30%
Dietary Fiber 33.75g	121%
Total Sugars 0.00g
Protein 130.00g	260%

Vitamin D 0IU	0%
Calcium 875mg	67%
Iron 50mg	278%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%

Protein: 60.0%

Carbs: 38.7%