Soyachunks
Item Rating: 91/100
One cup of Soyachunks is around 240 grams and contains approximately 806 calories, 125 grams of protein, 1.2 grams of fat, and 79 grams of carbohydrates.
Soyachunks are a nutritious plant-based protein made from defatted soybean meal. Originating from Asian cuisine, they are a versatile ingredient that can be incorporated into a variety of dishes, from stir-fries to curries. Packed with essential amino acids, fiber, and low in saturated fat, Soyachunks offer a heart-healthy alternative to meat. They're also cholesterol-free and an excellent source of iron and calcium, making them a perfect choice for vegans and vegetarians alike. Elevate your meals with the wholesome goodness of Soyachunks!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 806 |
| Total Fat 1.20g | 2% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 79.20g | 29% |
| Dietary Fiber 32.40g | 116% |
| Total Sugars 16.80g | |
| Protein 124.80g | 250% |
| Vitamin D 0IU | 0% |
| Calcium 840mg | 65% |
| Iron 48mg | 267% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.3%
Protein: 60.4%
Carbs: 38.3%