Nutrition Facts for Soya kebab
Image of Soya kebab

Soya kebab

Item Rating: 86/100

One cup of Soya kebab is around 250 grams and contains approximately 500 calories, 38 grams of protein, 25 grams of fat, and 38 grams of carbohydrates.

Soya Kebab is a delicious vegetarian delight, primarily made from protein-rich soybeans, spices, and fresh vegetables. Originating from Indian and Middle Eastern cuisine, these kebabs are marinated to perfection, bursting with flavors of cumin, coriander, and garlic. Packed with plant-based protein, Soya Kebabs are not only a guilt-free indulgence but also low in saturated fats, making them a heart-healthy choice. Whether grilled to crispy perfection or served with a tangy dipping sauce, Soya Kebabs are sure to satisfy both your taste buds and your health goals. Enjoy this tasty treat at your next gathering!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 500
Total Fat 25.00g 32%
Saturated Fat 3.75g 19%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 37.50g 14%
Dietary Fiber 12.50g 45%
Total Sugars 5.00g
Protein 37.50g 75%
Vitamin D 0IU 0%
Calcium 250mg 19%
Iron 8mg 42%
Potassium 1000mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 28.6%
Carbs: 28.6%