Soya burger
Item Rating: 78/100
One cup of Soya burger is around 237 grams and contains approximately 394 calories, 24 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.
Soya Burger is a delicious, plant-based delight that brings the flavors of vegetarian cuisine to your plate. Made with premium soy protein, fresh vegetables, and a blend of zesty spices, each bite is packed with taste and nutrition. Rich in protein and low in saturated fats, Soya Burger is a heart-healthy alternative to traditional meat burgers. Enjoy it grilled to perfection, nestled in a whole grain bun, topped with crisp lettuce, ripe tomatoes, and a dash of your favorite sauce. Soya Burger is not just a meal; it’s a wholesome choice for a healthier lifestyle!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394 |
| Total Fat 15.77g | 20% |
| Saturated Fat 3.15g | 16% |
| Cholesterol 0mg | 0% |
| Sodium 789mg | 34% |
| Total Carbohydrate 47.32g | 17% |
| Dietary Fiber 7.89g | 28% |
| Total Sugars 7.89g | |
| Protein 23.66g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 158mg | 12% |
| Iron 5mg | 26% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%