Soya bean milk
One cup of Soya bean milk is around 243 grams and contains approximately 100 calories, 7 grams of protein, 4.5 grams of fat, and 12 grams of carbohydrates.
Soya Bean Milk is a nutritious plant-based beverage made from whole soybeans. Originating from East Asia, this creamy milk alternative is rich in protein, vitamins, and minerals, making it a staple in vegan and vegetarian diets. Packed with essential amino acids and low in saturated fat, Soya Bean Milk promotes heart health and supports muscle growth. Its natural lactose-free formula makes it a perfect choice for those with dietary restrictions. Enjoy it in smoothies, soups, or simply chilled—Soya Bean Milk is a delicious and healthy option for everyone!
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