Soya bean drink

Item Rating: 82/100

One cup of Soya bean drink is around 243 grams and contains approximately 131 calories, 8 grams of protein, 4.4 grams of fat, and 15 grams of carbohydrates.

Soya Bean Drink is a nutritious beverage made from whole soybeans, celebrated for its creamy texture and rich flavor. Originating from East Asia, this drink is a staple in many Asian cuisines, enjoyed hot or cold. Packed with high-quality protein, it's a great dairy alternative for those seeking plant-based options. Soya Bean Drink is also rich in essential vitamins and minerals, including calcium and iron, promoting healthy bones and overall wellness. Plus, it contains heart-healthy unsaturated fats. It's a delightful, healthful choice for anyone looking to nourish their body with nature’s goodness!

Nutrition Facts

Serving size	1 cup (243.0g)

Amount per serving	% Daily Value*
Calories	131

Total Fat 4.37g	6%
Saturated Fat 0.49g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 124mg	5%
Total Carbohydrate 14.58g	5%
Dietary Fiber 1.46g	5%
Total Sugars 9.72g
Protein 8.02g	16%

Vitamin D 0IU	0%
Calcium 61mg	5%
Iron 1mg	8%
Potassium 287mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.3%

Protein: 24.7%

Carbs: 44.9%