Soya bean chunk

Item Rating: 90/100

One cup of Soya bean chunk is around 250 grams and contains approximately 840 calories, 130 grams of protein, 1.2 grams of fat, and 82 grams of carbohydrates.

Soya Bean Chunk is a versatile and nutritious meat alternative made from defatted soy flour. Packed with protein, it’s a staple in vegetarian and vegan cuisines, originating from East Asia. These delightful chunks are low in fat and cholesterol-free, making them a heart-healthy choice. Rich in fiber, they support digestive health, while supplying essential amino acids for muscle maintenance. Perfect for stir-fries, curries, or salads, Soya Bean Chunk offers a delicious way to incorporate plant-based nutrition into your meals. Transform your dishes with this wholesome ingredient today!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	840

Total Fat 1.25g	2%
Saturated Fat 0.25g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 82.50g	30%
Dietary Fiber 32.50g	116%
Total Sugars 17.50g
Protein 130.00g	260%

Vitamin D 0IU	0%
Calcium 875mg	67%
Iron 50mg	278%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%

Protein: 60.4%

Carbs: 38.3%