Soy strips
Item Rating: 88/100
One cup of Soy strips is around 118 grams and contains approximately 171 calories, 19 grams of protein, 5.3 grams of fat, and 11 grams of carbohydrates.
Soy Strips are a delicious plant-based option made from high-quality soybeans, packed with protein and fiber. Originating from traditional Asian cuisine, these versatile strips can add a hearty texture to stir-fries, salads, or wraps. With low saturated fat and no cholesterol, they promote heart health while being naturally gluten-free. Soy Strips are not just a tasty alternative; they're also an eco-friendly choice, contributing to a more sustainable diet. Elevate your meals with Soy Strips—nutrient-rich and bursting with flavor!
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Nutrition Facts
| Serving size | 1 cup (117.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 171 |
| Total Fat 5.29g | 7% |
| Saturated Fat 0.59g | 3% |
| Cholesterol 0mg | 0% |
| Sodium 376mg | 16% |
| Total Carbohydrate 10.59g | 4% |
| Dietary Fiber 7.06g | 25% |
| Total Sugars 3.53g | |
| Protein 18.82g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 3mg | 17% |
| Potassium 235mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.8%
Protein: 45.6%
Carbs: 25.6%