Soy souce
Item Rating: 69/100
One cup of Soy souce is around 234 grams and contains approximately 117 calories, 15 grams of protein, 0 grams of fat, and 15 grams of carbohydrates.
Soy Souce is a rich, savory condiment made from fermented soybeans, wheat, and salt. Originating from East Asia, it’s a staple in Asian cuisine, enhancing the flavors of dishes like sushi, stir-fries, and marinades. Packed with umami, this versatile sauce is low in calories and contains essential amino acids, making it a healthier alternative to many other condiments. Soy Souce is also gluten-free and can be a source of probiotics, promoting gut health. Whether you're creating gourmet meals or enjoying simple snacks, Soy Souce adds a delicious depth to every bite.
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Nutrition Facts
| Serving size | 1 cup (234.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 117 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12855mg | 559% |
| Total Carbohydrate 14.63g | 5% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 14.63g | 29% |
| Vitamin D 0IU | 0% |
| Calcium 73mg | 6% |
| Iron 3mg | 16% |
| Potassium 527mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 50.0%
Carbs: 50.0%