Soy skyr

Item Rating: 86/100

One cup of Soy skyr is around 237 grams and contains approximately 237 calories, 24 grams of protein, 4.7 grams of fat, and 12 grams of carbohydrates.

Soy Skyr is a delicious and creamy dairy-free alternative that blends the rich tradition of Icelandic skyr with plant-based goodness. Made from high-protein soy, it’s packed with essential nutrients and probiotics, promoting gut health while being incredibly low in fat. With a smooth texture and a mild flavor, Soy Skyr can be enjoyed in sweet or savory dishes, perfect for breakfast or a snack. Plus, it’s cholesterol-free and free from lactose, making it an excellent choice for those with dietary restrictions. Enjoy the taste of tradition, reimagined for a healthier lifestyle!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	237

Total Fat 4.73g	6%
Saturated Fat 0.71g	4%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 118mg	5%
Total Carbohydrate 11.83g	4%
Dietary Fiber 0.00g	0%
Total Sugars 7.10g
Protein 23.66g	47%

Vitamin D 0IU	0%
Calcium 355mg	27%
Iron 2mg	13%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 51.3%

Carbs: 25.6%