Soy sausages

Item Rating: 73/100

One cup of Soy sausages is around 238 grams and contains approximately 469 calories, 47 grams of protein, 22 grams of fat, and 16 grams of carbohydrates.

Soy Sausages are a delicious and sustainable alternative to traditional meat sausages. Crafted from high-quality soy protein and seasoned with a blend of aromatic spices, these plant-based delights boast a rich flavor that complements any dish. Originating from Asian cuisine, soy sausages are not only versatile—perfect for grilling, stir-frying, or adding to your favorite pasta—they're also a healthier choice. Packed with protein, low in saturated fat, and cholesterol-free, they offer a nutritious option for anyone looking to reduce their meat intake. Dive into the satisfying taste of Soy Sausages and enjoy a guilt-free indulgence!

Nutrition Facts

Serving size	1 cup (237.5g)

Amount per serving	% Daily Value*
Calories	469

Total Fat 21.87g	28%
Saturated Fat 3.13g	16%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1562mg	68%
Total Carbohydrate 15.62g	6%
Dietary Fiber 9.38g	33%
Total Sugars 3.13g
Protein 46.87g	94%

Vitamin D 0IU	0%
Calcium 312mg	24%
Iron 8mg	43%
Potassium 625mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%

Protein: 42.0%

Carbs: 14.0%