Soy sauce chicken

Item Rating: 72/100

One cup of Soy sauce chicken is around 255 grams and contains approximately 273 calories, 17 grams of protein, 2.3 grams of fat, and 46 grams of carbohydrates.

Soy Sauce Chicken is a delectable dish hailing from Chinese cuisine, featuring succulent pieces of chicken marinated in a rich blend of soy sauce, garlic, ginger, and aromatic spices. This savory delight is typically prepared by braising, resulting in tender meat infused with deep umami flavors. While it's undeniably delicious, Soy Sauce Chicken can be high in sodium due to the soy sauce. However, it also offers protein and essential nutrients, making it a flavorful option when enjoyed in moderation. Indulge in this classic dish for a taste of authentic Chinese tradition!

Nutrition Facts

Serving size	(255g)

Amount per serving	% Daily Value*
Calories	272.85

Total Fat 2.295g	0%
Saturated Fat 0.6095g	0%
Polyunsaturated Fat 0.4055g
Cholesterol 40.8mg	0%
Sodium 854.25mg	0%
Total Carbohydrate 45.9g	0%
Dietary Fiber 2.295g	0%
Total Sugars 4.08g
Protein 16.6515g	0%

Vitamin D 0IU	0%
Calcium 38.25mg	0%
Iron 1.6065mg	0%
Potassium 408mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%

Protein: 24.6%

Carbs: 67.8%