Nutrition Facts for Soy ramen
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Soy ramen

Item Rating: 50/100

One cup of Soy ramen is around 250 grams and contains approximately 1090 calories, 25 grams of protein, 38 grams of fat, and 158 grams of carbohydrates.

Soy Ramen is a delicious and hearty dish that combines chewy noodles in a rich, savory soy-based broth. Originating from Japan, this beloved comfort food is often topped with fresh ingredients like scallions, soft-boiled eggs, and vibrant vegetables. Packed with umami flavor, Soy Ramen is not only satisfying but can also be a healthier option, especially when made with whole grain noodles and a variety of colorful toppings. A perfect balance of taste and nutrition, Soy Ramen is the ultimate treat for noodle lovers everywhere.

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 1090
Total Fat 37.50g 48%
Saturated Fat 17.50g 88%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 4550mg 198%
Total Carbohydrate 157.50g 57%
Dietary Fiber 7.50g 27%
Total Sugars 5.00g
Protein 25.00g 50%
Vitamin D 0IU 0%
Calcium 50mg 4%
Iron 9mg 50%
Potassium 375mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.6%
Protein: 9.4%
Carbs: 59.0%