Soy mince pie

Item Rating: 81/100

One cup of Soy mince pie is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

Soy Mince Pie is a delicious and hearty dish, combining savory soy mince with a medley of vegetables, herbs, and spices, all nestled in a flaky pastry crust. Originating from traditional meat pie recipes, it offers a plant-based twist that’s perfect for all diets. This delectable treat is rich in protein and fiber, making it a nutritious alternative, while being lower in saturated fat compared to standard meat pies. Ideal for cozy dinners or gatherings, Soy Mince Pie delivers comfort food while supporting a healthier lifestyle. Enjoy the taste of home-cooked goodness, guilt-free!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 17.65g	23%
Saturated Fat 2.35g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 706mg	31%
Total Carbohydrate 47.06g	17%
Dietary Fiber 9.41g	34%
Total Sugars 5.88g
Protein 23.53g	47%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 4mg	20%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 21.3%

Carbs: 42.7%