Soy milk latte
Item Rating: 74/100
One cup of Soy milk latte is around 240 grams and contains approximately 130 calories, 7 grams of protein, 4.5 grams of fat, and 15 grams of carbohydrates.
Soy Milk Latte is a smooth, creamy beverage made from a blend of rich espresso and frothy soy milk. Originating from Asian cuisine, soy milk is a plant-based alternative that's both nutritious and delicious. It’s packed with protein, making it a great option for those seeking a dairy-free lifestyle. With its naturally lower saturated fat content, the Soy Milk Latte offers a heart-healthy twist on the classic coffee drink. Indulge in this plant-powered delight that not only satisfies your coffee cravings but also supports a balanced diet!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 130 |
| Total Fat 4.50g | 6% |
| Saturated Fat 0.50g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 100mg | 4% |
| Total Carbohydrate 15.00g | 5% |
| Dietary Fiber 1.00g | 4% |
| Total Sugars 10.00g | |
| Protein 7.00g | 14% |
| Vitamin D 120IU | 600% |
| Calcium 300mg | 23% |
| Iron 2mg | 8% |
| Potassium 300mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.5%
Protein: 21.8%
Carbs: 46.7%