Soy flat white
Item Rating: 74/100
One cup of Soy flat white is around 240 grams and contains approximately 130 calories, 7 grams of protein, 4.5 grams of fat, and 13 grams of carbohydrates.
Soy Flat White is a creamy blend of rich espresso and velvety steamed soy milk, offering a delightful twist on the classic flat white. Originating from Australia and New Zealand, this vegan-friendly option captures the essence of café culture while catering to dairy-free needs. With its smooth texture and nutty flavor, it’s perfect for those seeking a flavorful yet lighter alternative. Soy milk is lower in saturated fat and often enriched with vitamins, making the Soy Flat White a deliciously healthy choice. Enjoy the perfect harmony of taste and wellness in every sip!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 130 |
| Total Fat 4.50g | 6% |
| Saturated Fat 0.50g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 100mg | 4% |
| Total Carbohydrate 13.00g | 5% |
| Dietary Fiber 1.00g | 4% |
| Total Sugars 10.00g | |
| Protein 7.00g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 300mg | 23% |
| Iron 2mg | 8% |
| Potassium 300mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.6%
Protein: 23.2%
Carbs: 43.2%